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Chocolate Peanut Butter Banana Smoothie Bowl – Vegan + GF

May 21, 2015 By Savanna 4 Comments

Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com What is it about turning a smoothie into a smoothie bowl that makes them more fun to eat?

Maybe it’s that they remind me of childhood memories of eating big bowls of cereal around the clock? Or maybe it’s just that they’re so gosh darn tasty? Or is it because they look pretty? What was the question again, I got distracted by the smoothie bowls…

Whatever the ever the question might be, the answer is Chocolate Peanut Butter Banana Smoothie Bowls. Say that five times fast, would ya? 😉

Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com Smoothie bowls have become my new favourite way to eat breakfast and these Chocolate Peanut Butter Smoothie Bowls are the reason for my new found addiction. An interesting cross between breakfast and ice cream, it’s pure bliss in a bowl. Don’t believe me, try making these Chocolate Peanut Butter Smoothie Bowls for yourself!

Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com Making your own Chocolate Peanut Butter Smoothie Bowls is actually quite simple:

  1. place all ingredients in blender
  2. blend on high
  3. pour in bowl
  4. enjoy to your heart’s content!

See? Isn’t that super easy?

Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com My next favourite part about these Chocolate Peanut Butter Smoothie Bowls is topping them with all the toppings. I decided to top each bowl a little differently to show you just how versatile the smoothie bowls are. On the first bowl, I added a big dollop of peanut butter, some cacao nibs and a sprinkle of chia seeds for some extra pow. On the second bowl, I added chunks of dried coconut, cacao nibs for crunch and some more chia seeds. These Chocolate Peanut Butter Smoothie Bowls would also be excellent topped with fresh fruit, like strawberries or raspberries to play off the chocolate flavour a bit. Even some more banana would be a great topping – I can never get enough banana. They don’t call me Savanna-Banana for nothing 😉

Chocolate Peanut Butter Banana Smoothie Bowl - vegan + gluten-free | glutenfreeveganpantry.com So get some of this goodness in you life, pronto! It’s the perfect breakfast, snack or even dessert. If you make up some of these Chocolate Peanut Butter Banana Smoothie Bowls, be sure to post some pictures to Instagram and tag them #glutenfreeveganpantry so that we can admire your culinary prowess!

Lots of love & happy eats, Savanna | glutenfreeveganpantry.com

Chocolate Peanut Butter Banana Smoothie Bowl - Vegan + Gluten-free
 
Print
Prep time
5 mins
Total time
5 mins
 
These Chocolate Peanut Butter Smoothie Bowls are packed full of flavour goodness and are the perfect way to kick off your morning!
Author: Savanna @ glutenfreeveganpantry.com
Recipe type: Breakfast
Cuisine: Vegan
Serves: 2 bowls
Ingredients
  • 1 cup chocolate almond milk (I used Silk Dark Chocolate)
  • 3 Tbsp Peanut Butter
  • 1 Tbsp maple syrup
  • 1 Tbsp chia seeds
  • ½ cup large flake oats (certified gluten free)
  • ¼ cup buckwheat groats
  • 1 banana, frozen
Instructions
  1. Place all ingredients into blender.
  2. Blend on high for 3-4 minutes, until well mixed and smooth
  3. Pour into bowl and top with preferred toppings
Notes
Nutritional information does not include toppings
Nutrition Information
Serving size: ½ recipe Calories: 494 Fat: 23g Saturated fat: 11g Trans fat: 0g Carbohydrates: 68g Sugar: 27g Sodium: 222g Fiber: 9g Protein: 10g Cholesterol: 46mg
3.3.3070

 

Filed Under: Breakfast Tagged With: 10 Ingredients or Less, 30 minutes or less, breakfast, chia seeds, chocolate, dairy free, dessert, healthy, one bowl, quick and easy, raw, snack, vegan

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Comments

  1. Kristina says

    May 22, 2015 at 11:25 pm

    three of my favorite flavors together, yum! your photos are beautiful.

    Reply
    • Savanna says

      May 23, 2015 at 11:09 am

      Me too! Thanks, Kristina!

      Reply
  2. Dan Bukowski says

    May 21, 2015 at 1:32 pm

    This looks absolutely delicious. i will have to give this a try.

    ~Dan
    http://www.danbukowski.net

    Reply
    • Savanna says

      May 22, 2015 at 1:58 pm

      Thanks, Dan! I hope you enjoy it as much as I did!

      Reply

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